We all remember having to do pull-ups on the pull up bar in gym class, and many of us hated them. The truth is, however, that all of our gym instructors were right – pull-ups are one of the best ways to build and strengthen your muscles. However, as an adult we tend to forget about things like exercise – and for those of us who do like to stay in shape and keep fit, pull-ups are often overlooked because it can be such a hassle to find the right place to do the exercise.
You can purchase an above the door chin up bar in order to perform the door chin up, and if your ceilings are high enough your above door chin up bar can even be used as a pull up chin up bar. For those of you with lower ceilings in your home, a door gym chin up bar can be of great use. However, this is not a viable option in all cases; some homes have ceilings that are low for pull-ups or chin ups, and some have doorways that are just too narrow to perform the exercise comfortably.
In addition, let’s not forget that a chin up done on a chin pull up bar is still not quite as effective as a full-on pull up. For those who are looking to include pull ups in their regular exercise routine, your best choice may be the doorway pull up bar. With a doorway pull up bar, you can set up your ideal pull up location in nearly any size doorframe in any house. Using a doorway pull up bar in this manner will not only save you money on having to go to a gym or an exercise class, but it will help you achieve the look and level of fitness that you desire, all while being able to perform complete pull ups in a safe and healthy manner in the comfort of your very own home.
Moreover, thanks to the growing popularity of the doorway pull up bar, they can be purchased at nearly any sporting goods store in a variety of different shapes, sizes, and even colors. But the best part of all is the fact that the doorway pull up bar has become so inexpensive that it can be fit into nearly anyone’s budget, making it a practical piece of exercise equipment for any home.