<![CDATA[One of the great, stupid, steroid-influenced exercises of all-time is the reverse grip bench press. the exercise had been popular for years among powerlifting...
Actually a lot of people spend a lot of time seated, so learning to be strong in a seated position is a great thing to teach the body. Why would you talk about limiting positions to work out from IN AN ARTICLE ABOUT BORING LIMITED WORKOUTS? You guys should hire an editor.
Actually a lot of people spend a lot of time seated, so learning to be strong in a seated position is a great thing to teach the body. Why would you talk about limiting positions to work out from IN AN ARTICLE ABOUT BORING LIMITED WORKOUTS? You guys should hire an editor.