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Why You Should Get Outside and Exercise
Is CrossFit the Sport of Fitness?
Seven Things You Should Stop Doing in the Gym, Immediately
Variety is the Spice of Workouts
Why You Should Take Time Off From Your Workouts
Weight Training
Ridiculous Exercises: Seated Chest and Shoulder Press
Exercise Like An Expert in Ten Easy Step, Part 2
Exercise Like An Expert in Ten Easy Step, Part 1
TSA Airport Security Pat-down Workout
Great Exercise Equipment From Perform Better
Weight Loss
Raspberry Ketones: The Latest “No Evidence” Product From the Supplement…
Dr. Weil Recommends Yo-Yo Dieting
When it’s a Holiday, like the Fourth of July, Eat Whatever…
Set a Performance Goal, Not a Weight Loss Goal, To Get…
Five Reasons New Year's Fitness Resolutions Don't Work
How-To
How To Spot When Social Media is Spreading Fitness Misinformation
Variety is the Spice of Workouts
How to Make Hard Boiled Eggs
Take Extra Time to Warm Up When it's Cold
Exercise Like An Expert in Ten Easy Step, Part 2
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Posts by Sal Marinello
Sal Marinello
379 POSTS
88 COMMENTS
Fitness Tips
Golfers! Kettlebell Training Will Add More Yards to Your Drive
Sal Marinello
0
The Healthy Skeptic
Get Plenty of Sleep to Get the Most Out of Your Workout
Sal Marinello
0
Diet & Nutrition
A Great Way to Eat Oatmeal Cold
Sal Marinello
3
The Healthy Skeptic
What Are the Oblique Muscles and Why Are So Many Baseball Players Injuring Them?
Sal Marinello
0
Diet & Nutrition
Omega-3 Fish Oil Capsules Get a Buy Recommendation
Sal Marinello
0
Fitness Tips
Sledgehammer and Kettlebell Workout Routine
Sal Marinello
5
Diet & Nutrition
Food Is Not The Enemy
Sal Marinello
0
Fitness Tips
Forget How Much Weight You Can Lift, Work On How Much Work You Can Do
Sal Marinello
1
Diet & Nutrition
The Zone Chefs Program Does All The Work For You
Sal Marinello
0
1
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Sal Marinello
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