A Modest Proposal Regarding the Obesity Epidemic

Since everyone is either obese, fat, getting fatter or going to be fat I have some suggestions as to how we can stave off and alleviate this catastrophic pandemic. This is Part 1...

Did Alternative Medicine Have a Negative Impact on Steve Jobs’ Health

In the aftermath of Steve Jobs' death there has been debate regarding the course of treatment that he chose to treat his cancer. Many people have opined that the original course of action Jobs...

Babies Do Not Need Gym Classes

Apparently, there is a whole bunch of parents who are willing to send their 4 and 10 month old babies to gym classes.  These people are insane.  And the gym owners should be ashamed...

Review: The Fontainebleau Miami Beach Gym and Spa

The Fontainebleau Hotel and Resort in Miami Beach features a 5-star gym and spa that makes the trip to South Beach worth your while. Two years ago the iconic Fontainebleau Hotel re-emerged as the place...

Take a Rest to Help Yourself Get Into Better Shape

The vast majority of fitness articles and workout tips that you’ll come across – about 99.99% of them – deal with the exercise side of the fitness equation.  But the rest and recovery component...