Reviews

It’s been about a month since I signed up for the FRS Healthy Energy Drink introductory program and have been writing about my experiences with this Quercetin-fueled elixir.  What interested me in this energy...

New Year's health and fitness related resolutions - the more involved the worse they are - are bad ideas, so don't make any. Especially bad are weight-loss based pledges and any kind of...

The old saying attributed to H.L. Menken, “Nobody ever went broke underestimating the stupidity of the American public” – came to mind when I read the story about Fiji Water, the number one bottled...

Perform Better is one of the leading providers of high-quality fitness accessories and equipment.  Here are some "must-have" products that you can find at www.PerformBetter.com, also known as Exercise Bands - If you've never used...

There are plenty of telltale signs that a personal trainer isn’t up to par. If your trainer has you using equipment for a majority of your sessions this is a sign that he doesn’t...

The organic food industry has become a multi-billion dollar industry and organic foods are the fastest growing segment of the food industry.  The organic food movement is based - in part - on the...

The latest piece of infomercial equipment to hit the airwaves is the Contour Core Sculpting System, which is nothing but a $200 dollar vibrating belt that makes use of the same old Electro Muscle...

Weight loss should not be the goal of an exercise program or the end result for improving one's eating habits.  Weight loss should not be used as a measure of fitness or as a way...

Quercetin is an antioxidant and one of the hot new nutritional supplements on the market today.  Touted as having a wide-range of benefits, it is the key ingredient in the new Lance Armstrong endorsed...

The Fontainebleau Hotel and Resort in Miami Beach features a 5-star gym and spa that makes the trip to South Beach worth your while. Two years ago the iconic Fontainebleau Hotel re-emerged as the place...