Reviews

A study recently published in the journal Osteoporosis International presents data that indicates drinking tomato juice can help to improve certain markers of osteoporosis. I hate to be a party pooper, and maybe I look...

Steroids are the new scapegoat; people are willing to blame steroid use for just about every possible adverse outcome experienced by anyone who has been a user. Steroids are quite likely bad for users and...

Perform Better is one of the leading providers of high-quality fitness accessories and equipment.  Here are some "must-have" products that you can find at www.PerformBetter.com, also known as Exercise Bands - If you've never used...

Weight loss should not be the goal of an exercise program or the end result for improving one's eating habits.  Weight loss should not be used as a measure of fitness or as a way...

Youth sports has experienced unprecedented growth over the past two decades and with this growth has produced many negative outcomes. There is no better example of what is wrong with youth sports than Little...

When I go to the gym to workout I talk to a lot of people and lately I've been hearing so many of these folks complaining about having to workout. When I ask...

There are a lot of fitness gimmicks and gadgets out there, but one of the “Can’t Miss” products that every fitness enthusiast should have is a weighted vest. If you’ve been a regular visitor to...

It's like Christmas morning for football fans as every NFL team has started their training camp. However, the big fear of Christmas in August - the equivalent to getting a lump of coal...

It’s been about a month since I signed up for the FRS Healthy Energy Drink introductory program and have been writing about my experiences with this Quercetin-fueled elixir.  What interested me in this energy...

The latest piece of infomercial equipment to hit the airwaves is the Contour Core Sculpting System, which is nothing but a $200 dollar vibrating belt that makes use of the same old Electro Muscle...