FRS Energy Drink Log, Part 4
I signed up for the FRS Healthy Energy Drink free trial program a few weeks ago and have been writing about my experiences with this Quercetin-fueled elixir. Quercetin is an ingredient that has shown...
FRS Energy Drink Log, Part 3
My Quercetin Experiment continues and it has two weeks since I signed up for the FRS Healthy Energy Drink trial offer. Quercetin is an ingredient that has shown some promise in legit research in...
Hoodia Weight Loss Supplements Get A Do Not Buy Recommendation
Over the past several years hoodia in all of its various forms – also known as hoodia gordonii – has been hailed as the magic bullet of weight loss supplement that may help end...
What to Look for in a Personal Trainer
Good personal trainers don’t grow on trees and aren’t bodybuilders. There are a lot of qualified and experienced fitness professionals out here looking to help people. You all just need to know what you’re...
Taxing Pizza and Soda Represents a Loss of Freedom
There’s another hare-brained, yet insulting, proposal that’s being forwarded by those pesky, ubiquitous “group of researchers.” These lab-coated butt-in-skis have decided that taxing pizza and soda at a rate of 18% will reduce the...
FRS Energy Drink Log, Part 2
A few weeks ago I signed up for the FRS Healthy Energy Drink free trial offer because the drink contains Quercetin, an ingredient that has shown some promise in legit research. I will chronicle...
Jay McGwire is an Idiot
Comments made by Mark McGwire’s bodybuilding idiot of a brother illustrate A) what a joke bodybuilding is and B) why bodybuilders should NEVER be allowed anywhere near real athletes.
So Mark McGwire’s loose-cannon brother has...
Acai Berry Juice is More Hype Than Health
Despite a tremendous public relations machine, the Acai Berry just does not live up to the promises made by nutritional supplement companies. Acai Berry juice and pills are expensive and there is no legit...
FRS Energy Drink Log, Part 1
Last week I signed up for the FRS Energy Drink Free Trial and started using the orange flavored concentrate Tuesday February 9. I will chronicle my experiences with this Quercetin and vitamin-fueled energy drink...
Pavel Tsatsouline is the Brains and Brawn Behind the Kettlebell Resurrection
Kettlebells have been around since the 18th century, but thanks to the efforts of Pavel Tsatsouline, giryas (kettlebells) are a 21st century phenomenon.
Russian Master of Sport Pavel Tsatsouline has been the number one proponent...


























