Stay Away From Gimmicks Like Whole Body Vibration Machines
Over the past several years, the gimmicky gadget known as the Whole Body Vibration platform has come on the scene. This expensive piece of equipment has been advertised as offering people a revolutionary way...
Take Your iPod For a Swim Thanks to h2O Audio Waterproof Case
The folks at h2O audio have really outdone themselves with a line of waterproof cases and headphones that allow you to take your iPod with you when you swim. So for swimmers who are...
The Balance Ball is An Extremely Overrated Piece of Equipment
Several years ago the Balance Ball craze hit the fitness world, and many exercise “experts” scrambled to adapt traditional exercises so that they could be used on the ball. The marketing of the Balance...
What to Look for in a Personal Trainer for Your Child
As schoolboy/girl and high school sports have become more competitive, people have been employing the services of personal trainers and strength coaches for kids of all ages. Here are some things to look for...
Accelerade Is Better Than Gatorade
Active folks who already incorporate a sports drink in their regimen should include Accelerade brand sports drink as a part of their hydration program and in preparation for, and recovery from, the rigors of...
