Should I Take Collagen or Hoodia Supplements?
I have long been on the anti-supplement band wagon for a couple of reasons. 1) I don't like to be scammed and 2) There isn't any science-based evidence to support the use of the...
Does Caffeine Improve the Endurance Effect of Carbohydrate?
A systematic review of existing literature by researchers affiliated with the Georgia Institute of Technology and Georgia State University concludes that caffeine and carbohydrate significantly improve endurance exercise performance when taken before and/or during...
Does Tomato Juice Really Help Prevent Osteoporosis?
A study recently published in the journal Osteoporosis International presents data that indicates drinking tomato juice can help to improve certain markers of osteoporosis.
I hate to be a party pooper, and maybe I look...
Do Multivitamins Work?
An eight-year study that looked at the effects of multivitamin use in older women found that the pills did nothing to prevent heart disease and cancer. The collected data is of an observational nature...
FRS Energy Drink Log, Part 5
It’s been about a month since I signed up for the FRS Healthy Energy Drink introductory program and have been writing about my experiences with this Quercetin-fueled elixir. What interested me in this energy...
FRS Energy Drink Log, Part 4
I signed up for the FRS Healthy Energy Drink free trial program a few weeks ago and have been writing about my experiences with this Quercetin-fueled elixir. Quercetin is an ingredient that has shown...
Right Size Weight Loss Smoothies Get a "Do Not Buy Recommendation"
Right Size Weight Loss Smoothies advertise that thanks to the ingredient appemine people can quickly and easily lose weight by drinking two smoothies per day. In the year 2010 nobody should be impressed but,...
FRS Energy Drink Log, Part 3
My Quercetin Experiment continues and it has two weeks since I signed up for the FRS Healthy Energy Drink trial offer. Quercetin is an ingredient that has shown some promise in legit research in...
Hoodia Weight Loss Supplements Get A Do Not Buy Recommendation
Over the past several years hoodia in all of its various forms – also known as hoodia gordonii – has been hailed as the magic bullet of weight loss supplement that may help end...
FRS Energy Drink Log, Part 2
A few weeks ago I signed up for the FRS Healthy Energy Drink free trial offer because the drink contains Quercetin, an ingredient that has shown some promise in legit research. I will chronicle...
