Sports Drinks are Supplements and Need to be Used Correctly

The fancy term for it is “Hydration Regimen” but we’ll just call it “drinking fluids.”  But no matter what you call it, you need to do it regularly.  And while water is probably the...

Accelerade Is Better Than Gatorade

Active folks who already incorporate a sports drink in their regimen should include Accelerade brand sports drink as a part of their hydration program and in preparation for, and recovery from, the rigors of...

Carbohydrate Gel & Energy Chews Should be a Part of Your Supplement Routine

To meet your body’s energy needs, before, during and after workouts, active people should use carbohydrate gels and energy chews. The Clif Bar family of products offers diverse and high-quality product line of energy...

Omega-3 Fish Oil Capsules Get a Buy Recommendation

Omega-3 Fish oil supplements are a worthwhile investment, as evidence shows that this dietary supplement may provide a wide-range of health benefits.  When you consider that following a quality fish oil supplement regimen costs...