Food Is Not The Enemy
<![CDATA[From all the years of different nutrition gurus demonizing different kinds of foods, people mistakenly blame certain foods – rather than too much food...
The Zone Chefs Program Does All The Work For You
<![CDATA[In a perfect world we’d all have the time and energy to prepare and eat 3 healthy meals and 2 snacks a day. But...
Pro Tennis Has The Toughest Anti-Doping Policy
<![CDATA[Who would think that professional tennis has the toughest, no-nonsense anti-doping policy in all of professional sports? With all the talk about steroids and...
Oprah Winfrey Is Shameless
<![CDATA[It’s bad enough that I get spam from hoodia hucksters, but now I have to put up with diet dreck that comes with Oprah’s...