The Ramble

Recently there’s been great news for all of you randy guys out there, in that we’ve seen research that indicates sex is good for you in a whole bunch of ways.  These aren’t urban...

Are you tired of being told what to eat?  I know I am.  The Ramble will cover many bases this week from the weight loss pills Alli and Xenical, the purported herbal remedy St....

The green movement affects asthma medications, researchers are looking at how video games can improve people’s health and there are more reasons to disregard the half-measures in the fight against tobacco. The Heath and Fitness...

There’s a lot to cover including how exercise may protect women from breast cancer, how America’s Top Model may have been rigged and why you should relax and enjoy the eats and drinks this...

The Ramble covers interesting stories from the past week, new federal smoking cessation guidelines featuring Chantix, how smoking bans in restaurants keep kids from the nasty habit, a study of Olympians with asthma and...

Checkout week 2 of The Ramble.  A quick rundown of some of the past week’s interesting health and wellness stories, anti-smoking silliness, breast feeding on the rise, fit and fat and Lasik Surgery. In an...

I’m going to cover all of these issues in the newest, regular HealthandFitnessAdvice.com feature, The Ramble. Rather than struggle to come up with 400 words on one topic I’m going to make things quicker and...

Apparently, there is a whole bunch of parents who are willing to send their 4 and 10 month old babies to gym classes.  These people are insane.  And the gym owners should be ashamed...