Weight Loss

New Year's health and fitness related resolutions - the more involved the worse they are - are bad ideas, so don't make any. Especially bad are weight-loss based pledges and any kind of...

I have seen a lot of bad diets over the years, but hCG Diet sets the new standard for irresponsibility. If you thought 1000-1200 calories a day was tough to handle, your head will...

Weight loss should not be the goal of an exercise program or the end result for improving one's eating habits.  Weight loss should not be used as a measure of fitness or as a way...

The health consequences of a sedentary life-style have long been recognized. However, researchers are now looking at the relationship between "postural fixity" - time spent sitting and/or standing - and poor health. For well over...

Right Size Weight Loss Smoothies advertise that thanks to the ingredient appemine people can quickly and easily lose weight by drinking two smoothies per day. In the year 2010 nobody should be impressed but,...

Life is hectic.  Whether you’re a student, a parent, a working stiff or a member of any other demographic sometimes life gets in the way of healthy eating habits.  As a result too often...

Over the past several years hoodia in all of its various forms – also known as hoodia gordonii – has been hailed as the magic bullet of weight loss supplement that may help end...

The Food Police in the Land Down Under – actually New Zealand – aren’t happy that Weight Watchers has endorsed a few items on McDonalds’ menu.  Weight Watchers has put their stamp of approval...

Here is a list of reasons as to why HGH – right now – is the ideal drug for athletes.  With the latest edition of the steroids in sport scandal that involves professional athletes...

I hate New Year’s Resolutions.  They aren’t inspirational or motivational and there isn’t anything magical about January 1st that can make anyone start exercising, change eating habits, stop smoking or bring about change in...