Home The Healthy Skeptic Enjoy Eating During the Holidays

Enjoy Eating During the Holidays


  1. I agree. I think more of my clients have a weight problem caused by stress than occasional overeating. If overeating occurs 3-4 times a year it should not cause too much havoc to ones diet. The extra pounds put on Holidays can be managed with extra few hours in the gym…..its all about balance.


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