Listen to Health and Fitness Advice Radio, an Internet Radio Show that’s for personal trainers, strength coaches and anyone interested in health and fitness. On this show I’ll talk about “Overtraining Syndrome,” and what you can do to avoid it. 

Whether you are a personal trainer or weekend warrior I can answer your questions in real time or via email! If you have a question about issues with your personal training clients, your strength training routine or want to find out what to look for in a personal trainer, tune in to the internet radio show.

Better than other resources, such as an online personal fitness trainer or the best workout videos, thanks to the Health and Fitness Advice Internet Radio Show, I can talk to you or chat with you in real time and answer your health questions as if I was conducting a face-to-face personal training and advising session. 

You can also click on the link below to listen to the internet radio show and to gain access to the in-show chat function. Even if you don’t have the chance to tune in to the internet radio show as it’s live, you can listen to the radio shows online, at any time, by clicking on the Blog Talk Radio link to listen to the archived Health and Fitness Advice Internet Radio Shows. 

Anyone who takes the time to email me a question about their personal trainer, strength training exercises or other relevant questions about health and fitness advice, will get an answer on the internet radio show and will receive an email response as well.

Join me and help to make the most interactive health and fitness resource on the Internet.  Your participation can help us build a community of people who are interested in learning how to enjoy the process of “getting into shape.” The Health and Fitness Advice Internet Radio Show is just the first of many resources that we are using to help you learn to take care of yourself in an efficient and effective manner.


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