For Albert Haynesworth the 300-Yard Shuttle is the Wrong Way to Assess Fitness

Washington Redskins’ malcontent  Albert Haynesworth may in fact not be in playing shape. However, the 300-yard shuttle run is a lousy way to assess a defensive lineman’s fitness level, and there’s a good chance the end result of this public power struggle/punishment will be an injury to Haynesworth. Let’s get the obvious stuff out of […]