Tags Biggest loser

Tag: biggest loser

The Biggest Loser Challenge is Part of the Problem

The nonsense that passes for nutrition and exercise advice on the NBC Challenge show “The Biggest Loser” causes more problems than it solves. Now in...

Focus On Improving Your Health and Fitness, Not Losing Weight

Shows like “The Biggest Loser,” magazines like “Shape,” the vast majority of diet books and information that’s disseminated on the web and in the...

Do Not Do More Until You Have To

The concept of doing the “Least Amount of Specific Work” is one of the best fitness tips that I can offer, as it will save...

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