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Tag: bodybuilding secrets

Human Growth Hormone and Pro Athletes, Perfect Together

Here is a list of reasons as to why HGH – right now – is the ideal drug for athletes.  With the latest edition...

Zottman Curls Are a Ridiculous Bodybuilding Exercise

Bodybuilding has been responsible for creating an almost endless list of ridiculous fitness and nutritional myths, and an exercise called Zottman curls serves as...

There Are No Such Things As Bodybuilding Secrets

Despite reams of evidence to the contrary too many personal trainers and consumers still think bodybuilding is a valid method of training.  There are...

Manny Ramirez Allegedly Tests Positive for Human Chorionic Gonadotropin

So, Manny Ramirez allegedly tests positive for Human Chorionic Gonadotropin (HCG). What a meathead. I'd love to know who his personal trainer is. This represents...

Bodybuilding Doesn't Have Anything To Do With Fitness

Thirty-five years ago the term “body building “ was synonymous with fitness.  But in 2008 these terms are mutually exclusive.  If your personal trainer...

Strength Training for Triathletes

Despite current research that points to the positive role that strength training can play in the preparation of endurance athletes, there is still a...

Insulin: The Most Powerful Muscle Building Hormone Available

Lost amongst the hoopla surrounding Marion Jones’ semi-admission of guilt with regard to her taking illegal performance-enhancing drugs (PEDs) were reports that Jones was...

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