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A Modest Proposal Regarding the Obesity Epidemic

Since everyone is either obese, fat, getting fatter or going to be fat I have some suggestions as to how we can stave off...

Holiday Eating Guide 2010

During this time of year ridiculous holiday eating guidelines are published in just about every magazine and newspaper in the land and are featured...

Diets Suck

That's a harsh headline, but it does grab attention. And I think I've already used, "Diets Don't Work." But really, it's true, diets...

The HCG Diet is Barbaric

I have seen a lot of bad diets over the years, but hCG Diet sets the new standard for irresponsibility. If you thought 1000-1200...

There Are Only 15 Calories in a Teaspoon of Sugar

It kind of amazes me that some people get so freaked out by a tiny teaspoon of sugar. Fifteen calories have never gotten such...

Calculate Your Basal Metabolic Rate

I don’t believe in counting calories in order to restrict caloric intake. Rather I promote caloric awareness in the effort to get people to...

New York City’s Nanny State Calorie Notification Legislation is Ineffective

When presented with nutritional information regarding calories contained in food in New York City’s fast food restaurants - as required by law - 85%...

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