Tags Carbohydrates

Tag: carbohydrates

Does Caffeine Improve the Endurance Effect of Carbohydrate?

A systematic review of existing literature by researchers affiliated with the Georgia Institute of Technology and Georgia State University concludes that caffeine and carbohydrate...

There Are Only 15 Calories in a Teaspoon of Sugar

It kind of amazes me that some people get so freaked out by a tiny teaspoon of sugar. Fifteen calories have never gotten such...

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