Tags Conditioning
Tag: conditioning
Set a Performance Goal, Not a Weight Loss Goal, To Get Ready for Summer
It's the time of year when we start to get all the ridiculous, "Get a Bathing Suit Body For the Summer," articles. I am...
Health and Fitness Advice Conditioning Gauntlet For Women, Level 2
Level 2 of the HealthAndFitnessAdvice.com Conditioning Gauntlet can serve as a real challenge for even the fittest women.
Last month I posted an item detailing...