Tags CrossFit

Tag: CrossFit

Study: CrossFit Training Poses Injury Risk, Benefits Similar to Other Programs

A study published in the November edition of the National Strength and Conditioning Association's Journal of Strength and Conditioning Research revealed some interesting conclusions...

Is CrossFit the Sport of Fitness?

Has the "Sport of Fitness" really arrived in the form of CrossFit, via Reebok? Sorry to disappoint you, but no, it hasn't. The Hype...

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