Tags Diet

Tag: diet

Diets Suck

That's a harsh headline, but it does grab attention. And I think I've already used, "Diets Don't Work." But really, it's true, diets...

Weight Loss Should Not be a Goal

Weight loss should not be the goal of an exercise program or the end result for improving one's eating habits.  Weight loss should not be...

There Are Only 15 Calories in a Teaspoon of Sugar

It kind of amazes me that some people get so freaked out by a tiny teaspoon of sugar. Fifteen calories have never gotten such...

Eating Nuts is Good For Your Health

Unless you are one of the unfortunates who suffer from a peanut allergy, everyone should include nuts into their regular eating routine.  Nuts are...

Research Indicates Fruits and Vegetables Don't Prevent Cancer

In a blow to the, "Food is Medicine" crowd the results of a recent study indicate that fruits and vegetables have little, if any,...

Orthorexia is an Eating Disorder You May Not Have Heard Of

Orthorexia is an eating disorder – or form of disordered eating – that you may not have heard about, but apparently is becoming a...

Why You Should Add A Protein Drink Into Your Daily Routine

Life is hectic.  Whether you’re a student, a parent, a working stiff or a member of any other demographic sometimes life gets in the...

Hoodia Weight Loss Supplements Get A Do Not Buy Recommendation

Over the past several years hoodia in all of its various forms – also known as hoodia gordonii – has been hailed as the...

Weight Watchers Endorses McDonalds’ Menu Items

The Food Police in the Land Down Under – actually New Zealand – aren’t happy that Weight Watchers has endorsed a few items on...

Americans Are Afraid of Food

I love the Travel Channel show, “No Reservations,” hosted by Anthony Bourdain.  It’s not a fine dining show, but a food travelogue experience where...

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