Should I Take Collagen or Hoodia Supplements?

I have long been on the anti-supplement band wagon for a couple of reasons. 1) I don’t like to be scammed and 2) There isn’t any science-based evidence to support the use of the vast, vast majority of supplements. Over at the web site www.ScienceBasedMedicine.org there is a whole lot of debunking going on, and […]

Acai Berry Juice is More Hype Than Health

Despite a tremendous public relations machine, the Acai Berry just does not live up to the promises made by nutritional supplement companies.  Acai Berry juice and pills are expensive and there is no legit evidence to back up some of the more spectacular claims made by the pro-Acai lobby. There is not a shred of […]