Tag: Health

Weight loss should not be the goal of an exercise program or the end result for improving one's eating habits.  Weight loss should not be...

Orthorexia is an eating disorder – or form of disordered eating – that you may not have heard about, but apparently is becoming a...

Despite what we’ve been told by the doomsayers masquerading as public health officials, Americans are healthier and living longer than ever before. According to the...