Holiday Eating Guide

I enjoy the simple things in my routine, and I look forward to Thanksgiving and the rest of the holiday season. With this in mind, I am struck by how petty and insignificant most day-to-day “problems” really are, especially when it comes to the way we eat. As clients, friends and acquaintances prepared for the […]

Holiday Eating Guide – 2011

The Holidays. The time of year when many people start to stress about eating. What should be an enjoyable experience has become a problems for far too many people. And there is no shortage of meddlesome butt-in-skis who want to tell everyone else how they should eat. Talk about your Scrooges! Bah humbug to all […]

Holiday Eating Guide 2010

During this time of year ridiculous holiday eating guidelines are published in just about every magazine and newspaper in the land and are featured on web sites and television news and information shows. My advice; totally ignore them. The Thanksgiving/Christmas/Hanukkah/New Year holidays are a time when you should enjoy all the special food and drink […]

How Long Does it Take to Burn Calories in a Piece of Cheese Cake?

Here’s the only answer to the questions regarding how long it takes to burn off a macaroon, chocolate chip cookie, piece of cake or any other of the holiday foods that people obsess over; I don’t care and neither should you. Stop wasting your time, energy and effort worrying about burning calories just because you’ve […]

Enjoy Eating During the Holidays

It’s that time of year again when too many people start to stress about what should be an enjoyable experience; holiday eating. Personally, this is my favorite time of year for food as I love all the things that come with the Thanksgiving, Christmas and New Year holidays.  The traditional foods are great – Thanksgiving […]