<![CDATA[One of the great, stupid, steroid-influenced exercises of all-time is the reverse grip bench press. the exercise had been popular for years among powerlifting...
I agree. While on vacation you need to take a break from the gym but that doesn’t mean you need to stop working out. Change your approach and do something outside, a jog along the beach is a favorite of mine.
I agree. While on vacation you need to take a break from the gym but that doesn’t mean you need to stop working out. Change your approach and do something outside, a jog along the beach is a favorite of mine.
[…] Workout While on Vacation […]